By Rebecca Donaldson “It’s in your mind that I am abandoning you,” were the last words my psychologist uttered on the phone to me before she did, in fact, abandon me. Four years later, and I am still attempting to smile again and move forward. I am not sure which was more traumatic: my […]
Posts by Jo Watson:
The ERNI Declaration is a shared position statement that posits that EMOTIONS ARE NOT ILLNESSES. It states that ‘people experience a range of emotional distress including misery, a sense of failure, despair for the future, self-loathing, worry, loneliness, heart-break (and so on). These things can and do result in great suffering, but they are not […]
I was asked to review this book and as I currently work within the NHS in London the first thing that crossed my mind was that Frank McCutcheon wrote the entire book under a nom de plume as the content is frankly so deeply shocking. I have found myself considering writing the review anonymously as […]
I have been on both sides of the fence of mental health services. I have been a ‘patient’ and I have worked as an Integrative therapist for the NHS and non-profit organisations. When emotional distress, trauma and pain are understood through the lens of pathology, I feel saddened and fearful.
So, at 26 years old, I knew my heart was with pursuing a career in counselling, alongside that was a passion to work with children and young people. I myself had benefitted as a young person from strong role models and counselling. I had grand aspirations to give something back (and in my own way change the world)!
Poetry, performance and story In February this year, I attended a very inspiring and stimulating AD4E event in Cornwall. Sandwiched between the various talks, there were a few very powerful poetry performances that left quite an impression on me, despite the fact that I am quite a ‘heady’ person who, perhaps quite oddly, tends to […]
Over the summer I was lying in bed above a cycle hire shop in Krakow, Poland when I heard a ping on my phone. I was feeling happy that morning because I was on holiday with my family and, in spite of the weakness of the pound, our budget was stretching further than I’d anticipated. […]
I have grappled with the angle to take with writing a review of Drop the Disorder. Should it be from my perspective as Family Psychotherapist working in our NHS Crisis teams and struggling to have my no labeling stance heard or respected by my colleagues clinging to their DSM bibles of pharmaceutical damage? Or perhaps […]